This pack includes support for the physical, emotional, mental and spiritual systems to assist with bringing you back into your body, into your center and staying grounded there.
Most of our stress and anxiety results from a disconnection from our bodies. The more rooted you are in your body, the less stress and anxiety you experience. While the focus here is on the physical body, when stepping into our body and finding our centre we become more expansive and we are able to hold this space for our emotional and mental parts of ourselves as well as the energetic bodies. Being present and grounded fosters a natural and strong connection to our centre and most grounding techniques are designed to redistribute the energy from your head or mind back into your body and in doing so this can offer a calming effect to the mental and emotional bodies as well.
This pack includes
Grounding 10ml Roller
Grounded Sacred Tea
black tourmaline and Mookaite crystals
access to a variety of recorded processes for grounding.