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About Kinesiology

Kinesiology, as defined by the Australian Kinesiology Association, is a modality that combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural internal energies and accesses the life enhancing potential within. 
But what does that really mean? 
Kinesiology is often used as a label for any modality that utilises muscle monitoring as a tool to explore the subconscious and subtle bodies and discover where stressors and trauma reside in the body. Muscle monitoring then allows the practitioner to determine which tools would be most beneficial for an individual to help clear those stressors and trigger the body’s innate self healing abilities to bring all systems back into balance. It is this non-invasive method of muscle monitoring that allows each and every session to be entirely tailored to the person.
In more tangible terms, there are spindle cells in each muscle that allow the muscle to hold a certain position when a low force, from a practitioners hand, is applied. When there is stress in the system those cells do not hold and we use this to our advantage as an indicator to be able to gather information from the body and subconscious to be able to look at the big picture of what is playing out and work with that truly holistically. The process is gentle and one remains fully clothed. 
The muscle monitoring and following balancing techniques allow the client to facilitate change in their lives. The stress they hold in their physical, mental and emotional bodies can be reduced and one may find they no longer have physical restrictions, or blocks around more positive behaviours, thought processes, feelings and relationships. Hannah has worked with people to facilitate change in all areas of their lives and at all ages. Hannah has seen remarkable shifts with people that are in the midst of life changing crisis as well as those that have come with no real issue at hand, but just felt a little out of sorts. Hannah truly believes that Kinesiology is for everybody, and can help in every situation.